Pressure Points on Feet: Get instant treatment and relief. How does it work? Some easy steps and foot pressure points of Acupressure.
Massage is a therapy similar to acupuncture. It is an ancient system of treatment. It is a treatment based on pressure. The treatment is very useful and costless. Sometimes it can be an alternative option of medicines. Long long ago in China, it was a very known therapy. But now a day not only china also in the US, Canada, Australia, etc the treatment is well known. And it really works.
Long long ago, humans started practicing therapy which was helpful to them to reduce muscle mains and external or internal problems. You also need to know that, according to some historians we got the information that massage for relief in China is thought to have been practiced even earlier than Acupuncture. The date may be as far back as 2000 B.C. and still human believes and helping themselves with this method.
Pressure Points on Feet: How it works
It is a method which depends on the pressure point. Some times 2 pressure point is needed for the treatment. On others, by creating pressure on those points and releasing them an internal flow creates pressure. Which removes blockages. And that’s how it works.
Usually, a person can use hands or finger for the treatment. But there are other tools or instruments. There are many kinds of instruments for applying nonspecific pressure by rubbing, rolling or applying pressure on the reflex zones of the body. It’s can be applied for pressure and relieve muscle and joint pain. There are more like rollers, mats, etc.
Some of the foot stress points and use of them
Pressure Points on Feet Rules :
This treatment depends on your self habit. In this therapy, you need to be punctual. Every day with rules at the same time this therapy you have to do. A habit of regularity will heal your body cells.
If you are feeling pain on/in your shoulder, ears, neck, head, knee, throat or feeling uneasy or feeling problems in veins then you can reduce them by your own selves. You just need to follow the rules.
- Chose the specific point from the picture above.
- Now start creating pressure on those points.
- The force should be light, don’t create too much pressure.
- Stay creating pressure for 1 sec, then let it free.
- You can use your fingers to create pressure.
- Creat pressure for 1 sec then let it be free. Do the same for an exact number such as 100 times or 50.
- Do it every day. ( after 24 hours)
- If the pain is no more after a few days then still stay doing it for the proper cure.
Self Treatment Roles: Diseases never cause too easily. So to get rid of them, We need to be punctual and sincere.
know more about the back of knee pain.
Prevention is better than cure :
Just think when you are sick, don’t you feel tired? Or don’t wanna eat anything, a disturbing mind, monotonous. This means you don’t feel anything good. Because our mind depends on the body. If your body is good and disease-free than you are good. So, to be fit there are a lot of things you can do which will take 30mins or 1 hour every day. But in return, you will have a fit body and a sound mind. So don’t think too much take daily fitness advice and do it for at least for one month regularly. Then you will see the changes. After then you can thank us.
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Thank you very much for reading this article. There are more treatments and technics which is effective and solve the problem instantly. You will find more about it on this web very soon. So stay connected with us. If you wanna know anything more. Please leave a comment and let us know. Thank you once more.